oh hey,
Someone asked us recently what our best quality is and honestly, if we had to pick just one, it’s that we have this ability to see the best in everyone. It’s kind of our thing. Come on, look at you! You’re a gem! And if you can’t see how valuable you are, we’ll keep telling you.
We don’t ever want you to feel judged or stupid when you’re with us. Health and wellness is a journey, and no one should ever make you feel bad for where you’re at. We promise we’ll do our best to never, ever make you feel like that. There is lots to learn about how different foods and practices can help you feel better, but no one expects you to know it all!
We’ll do our best to teach you along the way so you can make the best decisions for you, but don’t worry, there’s a lot of people who don’t know what ashwagandha is, or how the heck to say acai.
one last thing,
We know that life can be hard and heavy sometimes, but when you’re with us, we always want you to feel a little more hopeful. We won’t ignore the hard stuff or pretend it doesn’t exist, but we hope that when we’re together you feel even just a little bit better. We hope we can make you smile, give you the energy you need to bust out your favourite dance move, or remind you how awesome you really are.
We’re here to help you feel even better than you look, and in case no one’s told you yet today, YOU look good.
xo Habit
