cleanse packages

INVEST IN YOUR HEALTH.

  • liquid cleanse.

    The 3-DAY Liquid Cleanse is perfect if you want the benefits of a juice cleanse, but you need a little more than just juice. The 3-Day Liquid Cleanse contains cold-pressed juice, warm gut broth, blended soups and nut mylk.

    Packed with nutrients, it contains more fibre than our classic juice cleanse, while still giving your digestive system a break. When your body doesn’t have to work as hard to break down your food, you can feel an increase in energy and mental clarify, as well as improved digestion.

    You will receive 3 juices, 1 warm gut broth, 1 soups and one nut mylk per day.

    ORDER HERE

  • cold-pressed juice cleanse.

    A 3-DAY Juice Cleanse that includes 18 bottles of cold-pressed juice to give you nutrients quickly and easily! It's designed to give your body the nourishment it craves while giving your digestive system a break. It will assist in restoring your microbiome (the little ecosystem in your gut), release toxic build up in your body, and send a flood of live nutrients through your body so you can feel (and look!) your best!

    ORDER HERE

  • whole food cleanse.

    A 3-DAY Whole Food Cleanse to help you reset and feel your best! Flood your body with high quality, nutrient-dense meals that leave you feeling satisfied! Each day includes 3 cold-pressed juices, a nut mylk, soup, salad and a healthy, sweet snack!

    ORDER HERE

cleanse benefits

  • INCREASED ENERGY

  • MENTAL CLARITY

  • IMPROVED DIGESTION

  • GLOW FROM WITHIN

  • IMPROVED MOOD

Our cleanses are designed to give your body the nourishment it craves while helping cleanse out harmful toxins that have accumulated. It will assist in restoring your microbiome (the little ecosystem in your gut), release toxic build up in your body, and send a flood of live nutrients through your body so you can feel (and look!) your best!

how to cleanse + detox

SET UP YOUR ENVIRONMENT FOR SUCCESS

Take some time to make sure your environment is set up to help you succeed. Maybe you need to remove snacks you're trying to avoid, or clean out your fridge so there's room for your cleanse. You should feel excited and proud when you open the fridge door!

GET FAMILIAR WITH YOUR KIT

Each item in your cleanse kit is numbered to make it as easy as possible for you to follow. While we suggest a recommended order, YOU are in charge here. You can consume in whatever order you want! Listen to your body!

DRINK A LOT OF WATER

Even though you'll be drinking juice, your body still needs water to help flush out all those toxins. Make sure you drink as much as you can throughout the day. Feel free to add lemon to your water if you want to!

REST AS MUCH AS YOU CAN

Let your body do it's thing! To cleanse and heal your body needs sleep! Try to sleep at least 7-8 hours a night so your body can repair and recover.

ENJOY THE PROCESS

You are doing a good thing for your body. Focus on why you're doing this, the benefits, and the outcome of feeling your best! Focus on what you're gaining instead of what you're giving up!

cleanse
FAQs

  • Item dA detox helps remove unhealthy substances, harmful bacteria, yeasts and viruses, from your body to help you feel and operate better.

    Your body has natural detox systems, but they can get overloaded and bogged down.

    For those systems to work well they need more quality nutrients and less of the things that bog them down, like sugar, alcohol, saturated fats etc. escription

  • YOU FEEL TIRED FOR NO REASON

    Fatigue can be one of the first signs your body is working overtime to try to detox toxins and harmful substances.

    If you're sleeping at night and you still feel tired during the day, your systems may need a cleanse.

    YOU’RE BLOATED

    Your liver is the key organ responsible for detoxing. When your liver isn't able to keep up with the cleansing of toxins you may experience bloating, constipation, diarrhea and even resistance to losing weight.

    YOU HAVE TROUBLE FOCUSING

    When your body can’t eliminate toxins fast enough, they build up in your body and increase inflammation, impacting your brain. This can lead to brain fog: an inability to focus and remember details on a regular basis.

    YOU HAVE JOINT ACHES

    Toxin overload causes inflammation, which can cause aches and pains in your joints. A detox can help reduce inflammation and ease your pain.

    YOU’RE ALWAYS CONGESTED

    Your sinuses are an extension of your digestive system. So if you have poor gut health, your immunity is going to be weak as well, making you sick more often.

  • JUICE CLEANSE

    A juice cleanse is exactly how it sounds: just cold-pressed juice!

    You'll consume 6 juices a day + water.

    This is the most challenging cleanse for most people because there is no fibre to keep you feeling full, but it also has potential for maximum cleansing benefits!

    You may feel hungry throughout the cleanse, but the nutrient-rich juices are flooding your body with the vitamins and minerals your body needs to operate well!

    LIQUID CLEANSE

    A liquid cleanse is includes cold-pressed juice, blended soups, and nut mylk.

    You'll consume 3 juices, 1 nut mylk and 2 soups each day + water.

    This a great option if you're worried about feeling hungry on a juice cleanse. You'll flood your body with nutrients, and since everything is liquid or puree, you're still giving your digestive system a break. However, many people find that the added fibre from soups helps to satisfy their hunger.

    The soups also allow for 2 warm meals that can be eaten with a soup, making you feel like you're eating instead of only drinking.

    WHOLE FOOD CLEANSE

    A whole food cleanse includes cold-pressed juice, blended soups, fresh salads, healthy snacks and nut mylk.

    You'll consume 3 juices, 1 soup, 1 salad, 1 snack and 1 milk each day + water.

    This a great option if you want to reset after over-indulging, or if you want to gently cleanse your body without restricting yourself.

    You'll get a large spectrum of nutrients from whole foods, including high fibre, plant-based protein, and healthy fats from things like seeds and nuts.

    This plant-based cleanse is naturally gluten-free and dairy-free.

  • We recommend drinking lots of water, and adding in herbal tea or green tea if you want a warm drink.

    We recommend cutting out coffee for the duration of your cleanse, but if the thought of giving up coffee is making you anxious, feel free to enjoy a small cup of black coffee (or coffee with our ivory nut mylk added).

  • If you've consumed everything in your cleanse kit and you're still hungry, ask yourself these questions before you reach for more food:

    Have I given my body what it needs to thrive today?
    Am I hungry or bored?
    Is my body hungry or conditioned to want food at certain times of the day?

    If you are still hungry, try warming up some high quality bone or vegetable broth and see if that helps to satisfy your hunger.

  • For some people, the process to flush out toxins and build up can sometimes feel a little uncomfortable. Depending on the level of toxins your body is eliminating, you may feel tired, a little irritable, or even have a headache or minor nausea. These are normal detox symptoms that should pass in a day or two.